Before the demands of a new week begin, take a moment to be still, reconnect with God, and pour back into yourself.
Join us at Delaware Center for Dance for an intentional, faith-centered wellness experience combining gentle stretching, guided prayer, scripture, worship music, and personal reflection.
Together, we'll release the weight of the previous week, create space for God's presence, and prepare our hearts, minds, and bodies for what's ahead.
This is more than a stretch class. It's an opportunity to pause, surrender, restore, and be reminded that you don't have to carry everything on your own.
No dance experience or flexibility required. All levels are welcome.
Bring your mat, your journal, and an open heart. Come carrying whatever you need to release. Leave encouraged to walk into your week with faith and peace.
